Category Archives: Love

That’ll be the Day (it’s Raining in my Heart).

I’ve been wanting to share this for a while, but have been struggling with what was appropriate. I wanted to wait until things were a little less fresh, to be sure that I was sharing authentically. My Dad passed away … Continue reading

Posted in Creating, death, family, Love, nature, Uncategorized, well being | Tagged , , , , , , , , , | Leave a comment

I decided to be honest.

You’re gone again, just like the last time, and the time before that. Over and over again, there you went. The spaces between our visits varied: first came big gaps, then smaller. Then when you really left, it was a leap across our country, then … Continue reading

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A Better Way to Body Love.

Imagine what it would be like if we all grew up with a sound understanding of how to be mindful and loving towards and within our bodies—to schedule the right amount and type of movement every day, to make time fore … Continue reading

Posted in Community, Creating, fat shaming, fitness, Food, Health, Love, mental health, mindfulness, self love, well being, writing | Tagged , , | Leave a comment