Monthly Archives: December 2015

A Better Way to Body Love.

Imagine what it would be like if we all grew up with a sound understanding of how to be mindful and loving towards and within our bodies—to schedule the right amount and type of movement every day, to make time fore … Continue reading

Posted in Community, Creating, fat shaming, fitness, Food, Health, Love, mental health, mindfulness, self love, well being, writing | Tagged , , | Leave a comment